Here's a simple recipe to make ice blocks with frozen fruit:
Ingredients:
2 cups of frozen fruit (any kinds you can find in supermarket)
1/2 cup of water or fruit juice
1-2 tablespoons of honey or sweetener (optional)
Instructions:
Add the frozen fruit, water or fruit juice, and honey or sweetener (if using) to a blender.
Blend the mixture until smooth and well combined.
Pour the mixture into ice pop molds, leaving a little bit of space at the top for expansion.
Insert the ice pop sticks into the molds and freeze for at least 4 hours or until solid.
Once the ice blocks are frozen, remove them from the molds by running them under warm water for a few seconds.
Enjoy your healthy and delicious frozen fruit ice blocks!